ISBN: 9783662680476
Код товара 154388
Muscle revolution
ISBN: 9783662680476
Код товара 154388
4 890 ₽
Доставка под заказ
Если Вы закажете книгу до 28.07.2025, то мы привезём её ориентировочно 08.09.2025.
-
Автор
Toigo, Marco
-
Издатель
Springer
-
Тип обложки
Paperback
-
Размеры
155 x 234 x 26
-
Год издания
2024
-
Вес (г)
557
-
ISBN
9783662680476
-
Язык
ENG
-
Кол-во страниц
345
О чём книга?
How to Effectively and Efficiently Build Muscle Mass and Muscle Force In this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training. In addition, he presents the practical and science-based consequences for your training and nutritional behavior with a focus on protein intake. This work thus offers both a practical guide and a scientific explanation of the why and how of effective and efficient resistance training. This book is the English version of the very successful 2nd German edition of “MuskelRevolution“ (ISBN: 978-3-662-54764-9). The translation was done with the help of artificial intelligence. A subsequent human revision was done primarily in terms of content.
What Are We Talking About' Clear Thinking Through Clear Terminology and Vice Versa.- All that Glitters Is Not Gold.- Thick and/or Long' A Never Ending Question.- The Neuromuscular Origin of Muscle Force.- A Bouquet of Cellular Diversity.- Muscular Energy
Похожие книги
изд. 2025
Reddy / Редди Decoding Cto (Chronic Total Occlusion) Case-Based Discussions
- изд. 2025
8 151 ₽
изд. 2025
Kd Tripathi / Кд Трипатхи Pharmacological Classification Of Drugs With Doses And Preparations
- изд. 2025
2 508 ₽
изд. 2025
Jessica B O'Connell, Matthew R Smeds, Peter F Lawr Essentials of General Surgery and Surgical Specialties
- ENG
- изд. 2025
Combining general surgery and the specialties in one volume, Essentials of General Surgery and Surgical Specialties, 7th Edition, focuses on the information all medical students need to know to pass the NBME surgery shelf or other surgery rotation examinations.
Lawrence’s popular text offers concise,...
Lawrence’s popular text offers concise,...
10 809 ₽
изд. 2025
John T. Daugirdas, Peter Blake, Todd S. Ing Handbook of Dialysis
- ENG
- изд. 2025
Packed with evidence-based, practical information on all aspects of dialysis training and therapy, Handbook of Dialysis, 6th Edition, covers everything from preparation and procedures to surgery, problems, and side effects. Edited by Drs. John T. Daugirdas, Peter G. Blake, and Todd S. Ing, and authored...
10 466 ₽
изд. 2025
Cheng, Liang (Brown University, Providence, RI) Lo / Люн Чинг Bladder Pathology 2e
- ENG
- изд. 2025
Understand and diagnose pathologies of the bladder with this essential reference With emphasis on the scientific validation of current diagnostic methods and their direct application in clinical practice, Bladder Pathology is a cutting-edge resource that offers contemporary, comprehensive, and evide...
36 741 ₽
изд. 2025
Moran, Ed Cooke, Fiona / Эдвард Моран, Фиона Коук Oxford handbook of infectious diseases and microbiology
- изд. 2025
6 176 ₽
изд. 2025
Cynthia Nau Cornelissen / Синтия Нау Корнелиссен Lippincott® Illustrated Reviews: Microbiology
- ENG
- изд. 2025
7 377 ₽
изд. 2025
Краткие Рекомендации ESC 2023
- RUS
- изд. 2025
Краткие Рекомендации ESC 2023: кардиомиопатия, острый коронарный синдром, инфекционный эндокардит, острая и хроническая сердечная недостаточность, сердечно-сосудистое заболевание и сахарный диабет / пер. с англ.; под ред. В.А. Кокорина. — М.: Логосфера, 2024. — 328 с.; 21,0 см. ISBN 978-5-98657-109...
2 990 ₽
изд. 2025
Emine E. Abali et al. / Эмине Эрсикан Абали Lippincott® Illustrated Reviews: Biochemistry, 9 IE
- ENG
- изд. 2025
7 892 ₽
изд. 2025
Leonard S. Lilly / Леонард Лилли Pathophysiology of Heart Disease: An Introduction to Cardiovascular Medicine
- ENG
- изд. 2025
Designed to effectively prepare readers for their first encounters with patients with cardiovascular disease, Pathophysiology of Heart Disease: An Introduction to Cardiovascular Medicine is an award-winning text consistently preferred by medical students and faculty worldwide. In this fully revised ...
9 093 ₽
изд. 2020
Rabkin Eugene / Эжен Рабкен Stone Island
- ENG
- изд. 2020
The first book on the iconic, urban-inspired streetwear brand.
9 075 ₽
изд. 2021
Sam Grawe Nike: Better is Temporary
- ENG
- изд. 2021
At Nike, the desire to be the best is a journey, not a destination - better is always temporary.
11 080 ₽
изд. 2021
Virgil Abloh. Nike. ICONS(Something's off)
- ENG
- изд. 2021
From Air Jordan 1 to Air Presto, Nike and Virgil Abloh reinvented sneaker culture with their project, The Ten. Experience engineering ingenuity and Abloh`s investigative design process: each shoe is a piece of industrial design and a readymade sculpture. The binding on ICONS showcases an open spine,...
7 970 ₽
изд. 2023
The Adidas Archive. The Footwear Collection. 40th Ed.
- GER
- изд. 2023
The adidas story is one of groundbreaking designs, epic moments, and conceiving the all-around sports shoe, worn by the likes of Lionel Messi, Run DMC, and Madonna. A mecca for sneaker fans, this book presents adidas`s history through almost 200 pairs of shoes, including one-of-a-kind originals, vin...
3 321 ₽
изд. 2023
Wood, Simon / Симон Вуд Sneaker Freaker. World's Greatest Sneaker Collectors
- ENG
- изд. 2023
6 641 ₽
изд. 2025
Рыков М.Ю., Долгополов И.С. Гемобластозы
- RUS
- изд. 2025
Практическое руководство включает сжатое изложение клинических рекомендаций по лечению пациентов с заболеваниями кроветворной и лимфоидной ткани (гемобластозами) с учетом современных достижений мировой науки. В руководстве отражены современные методы скрининга, диагностики и лечения, организации мед...
890 ₽
Подпишись на рассылку
Подпишись на рассылку
Знание — сила
Обещаем делиться новинками, статьями, подборками и всем, что действительно важно
P.S. спамить — не в нашем стиле
1.36 s.
|
s.