Changing Course: Healing from Loss, Abandonment, and Fear

ISBN: 9781949481129
Код товара 119417

Black Claudia

Changing Course: Healing from Loss, Abandonment, and Fear

Changing Course: Healing from Loss, Abandonment, and Fear

ISBN: 9781949481129
Код товара 119417

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  • Автор

    Black Claudia

  • Издатель

    Eurospan

  • Тип обложки

    Paperback

  • Размеры

    226 x 152 x 13

  • Год издания

    2019

  • Вес (г)

    340

  • ISBN

    9781949481129

  • Язык

    ENG

  • Кол-во страниц

    200

О чём книга?

In Changing Course, the best-selling sequel to It Will Never Happen to Me, Claudia Black extends a helping hand to individuals working through the painful experience of being raised with addiction in the family. How do you go from living according to the rules--Don't Talk, Don't Trust, Don't Feel--to a life where you are free to talk and trust and feel' Dr. Black asks. You do this through a process that teaches you to go to the source of those rules, to question them, and to create new rules of your own, she explains. Using charts, exercises, checklists, and real-life stories of adult children of alcoholics, Dr. Black guides readers in healing from the fear, shame, and chaos of addiction.

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