Thinking Good, Feeling Better: A CBT Workbook for Adolescents and Young Adults

ISBN: 9781119396291
Код товара 105639

Stallard

Thinking Good, Feeling Better: A CBT Workbook for Adolescents and Young Adults

Thinking Good, Feeling Better: A CBT Workbook for Adolescents and Young Adults

ISBN: 9781119396291
Код товара 105639

6 011 ₽

Доставка под заказ

Если Вы закажете книгу до 01.04.2024, то мы привезём её ориентировочно 09.05.2024.

  • Автор

    Stallard

  • Издатель

    John Wiley & Sons Limited

  • Тип обложки

    Paperback

  • Размеры

    219 x 279 x 11

  • Год издания

    2018

  • Вес (г)

    677

  • ISBN

    9781119396291

  • Язык

    ENG

  • Кол-во страниц

    240

О чём книга?

Instructional resource for mental health clinicians on using cognitive behavioural therapy with adolescents and young adults

This book complements author Paul Stallard's Think Good, Feel Good and provides a range of Cognitive Behaviour Therapy resources that can be used with adolescents and young adults. Building upon that book's core strengths, it provides psycho-educational materials specifically designed for adolescents and young people. The materials, which have been used in the author's clinical practice, can also be utilized in schools to help adolescents develop better cognitive, emotional and behavioural skills.

Thinking Good, Feeling Better includes traditional CBT ideas and also draws on ideas from the third wave approaches of mindfulness, compassion focused therapy and acceptance and commitment therapy. It includes practical exercises and worksheets that can be used to introduce and develop the key concepts of CBT. The book starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover techniques used in CBT; the process of CBT; valuing oneself; learning to be kind to oneself; mindfulness; controlling feelings; thinking traps; solving problems; facing fears; and more.

  • Written by an experienced professional with all clinically tested material
  • Specifically developed for older adolescents and young adults
  • Reflects current developments in clinical practice
  • Wide range of downloadable materials
  • Includes ideas from third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy

Thinking Good, Feeling Better: A CBT Workbook for Adolescents and Young Adults is a must have resource for clinical psychologists, adolescent and young adult psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with adolescents and young adults including social workers, nurses, practice counsellors, health visitors, teachers and special educational needs coordinators.


Похожие книги
Financial institutions management: a risk management approach, 11th ed. ISE
изд. 2023

Saunders, Anthony Cornett, Marcia Erhemjamts, Do Not Use Erhemjamts, Otgo / Энтони Саундерс Financial institutions management: a risk management approach, 11th ed. ISE

  • ENG
  • изд. 2023
This Element aims to chart out a very elementary but abstract framework to approach contradictions in Christian theology. It charts a few salient abstract options for thinking about contradictions in the face of logical entailment.
10 637 ₽
Brown Adipose Tissue
изд. 2023

Guertin Brown Adipose Tissue

  • ENG
  • изд. 2023
This detailed volume explores techniques for researching brown adipose tissue (BAT) and the fascinating biology and therapeutic potential of thermogenic adipocytes. The content reflects the advancing technologies in genetics, imaging, and 'omics strategies that are allowing researchers to probe...
18 167 ₽
The International Handbook of Positive Psychology
изд. 2023

Chang The International Handbook of Positive Psychology

  • ENG
  • изд. 2023
This handbook discusses the latest findings from different fields of positive psychology from a global perspective by providing a coherent framework to get a better understanding of the development and practice of positive psychology. It starts with the parameters of positive psychology and a summar...
25 155 ₽
Lipid Oxidation in Food and Biological Systems
изд. 2023

Bravo-Diaz Lipid Oxidation in Food and Biological Systems

  • ENG
  • изд. 2023
This book offers a new physical chemistry perspective on the control of lipid oxidation reactions by antioxidants, and it further explores the application of several oxidation inhibition strategies on food and biological systems. Divided in 3 parts, the book reviews the latest methods to control lip...
23 757 ₽
Clinical Image-Based Procedures
изд. 2023

Chen Clinical Image-Based Procedures

  • ENG
  • изд. 2023
This book constitutes the proceedings of the 11th Workshop on Clinical Image-Based Procedures, CLIP 2022, which was held in conjunction with MICCAI 2022, in Singapore in September 2022. The 9 full papers included in this book were carefully reviewed and selected from 12 submissions. They focus on th...
6 986 ₽
Industrial Engineering in the Covid-19 Era
изд. 2023

Calisir Industrial Engineering in the Covid-19 Era

  • ENG
  • изд. 2023
This book gathers extended versions of the best papers presented at the Global Joint Conference on Industrial Engineering and Its Application Areas (GJCIE), held as a hybrid event on October 29–30, 2022, in/from Istanbul Technical University. Continuing the tradition of previous volumes, it highligh...
27 950 ₽
Augmented Intelligence in Healthcare: A Pragmatic and Integrated Analysis
изд. 2023

Mishra Augmented Intelligence in Healthcare: A Pragmatic and Integrated Analysis

  • ENG
  • изд. 2023
The book discusses how augmented intelligence can increase the efficiency and speed of diagnosis in healthcare organizations. The concept of augmented intelligence can reflect the enhanced capabilities of human decision-making in clinical settings when augmented with computation systems and methods....
23 757 ₽
Tojisha manga
изд. 2023

Okuyama, Yoshiko Tojisha manga

  • изд. 2023
This book defines t'jisha manga as Japan’s autobiographical comics in which the author recounts the experience of a mental or neurological condition in a unique medium of text and image. Yoshiko Okuyama argues that t'jisha manga illuminate otherwise “faceless” individuals and humanize thei...
6 986 ₽
Transpathology
изд. 2024

Tian,Mei Transpathology

  • изд. 2024
19 127 ₽
NEETs in European rural areas
изд. 2024

Sim'es NEETs in European rural areas

  • ENG
  • изд. 2024
This open access book constitutes a transnational and multidisciplinary inquiry of the most pressing challenges faced by young people Not in Employment, nor in Education or Training (NEET) in rural areas across Europe. . Rural NEETs are one of the most invisible segments of the youth population, in ...
4 191 ₽