Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships

ISBN: 9781942094944
Код товара 119965

Ronald J. Frederick

Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships

Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships

ISBN: 9781942094944
Код товара 119965

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  • Автор

    Ronald J. Frederick

  • Издатель

    Eurospan

  • Тип обложки

    Paperback

  • Размеры

    226 x 152 x 23

  • Год издания

    2019

  • Вес (г)

    488

  • ISBN

    9781942094944

  • Язык

    ENG

  • Кол-во страниц

    312

О чём книга?

Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating.

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